Weigh In record (no journal entry) for 21 February 2019
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124.1 kg
Lost so far: 5.9 kg.
Still to go: 59.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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187 kcal
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Fat: 8.90g | Prot: 17.52g | Carbs: 11.01g.
Breakfast: Cabbage, Broccoli, Chicken Thigh. more...
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Losing 1.0 kg a Week
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fikzorocks's Weight History
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