Weigh In record (no journal entry) for 20 February 2019
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55.6 kg
Lost so far: 18.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1176 kcal
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Fat: 44.90g | Prot: 54.31g | Carbs: 150.90g.
Breakfast: Brown Bread, eru smeerkaas naturel. Lunch: Mixed Salad Greens, Zuurkool with worst, apple and brie - BIG, Bananas, Nestle Dulce De Leche. Dinner: Gouda Cheese, Tomatoes, Mixed Salad Greens, Custard, Stuffed bell peppers with bulgur. Snacks/Other: Chocolate Chip Cookies (Soft Type). more...
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Losing 0.1 kg a Week
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immort777's Weight History
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