Weigh In record (no journal entry) for 18 February 2019
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139.3 kg
Lost so far: 0 kg.
Still to go: 69.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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655 kcal
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Fat: 47.16g | Prot: 50.51g | Carbs: 9.08g.
Lunch: Coconut Oil, Eskort Lean Diced Bacon, Mushrooms, Egg Omelette or Scrambled Egg with Cheese. more...
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Gaining 0.7 kg a Week
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Mukonazwothe's Weight History
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