Weigh In record (no journal entry) for 17 February 2019
|
59.1 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2019:
|
1173 kcal
|
Fat: 43.95g | Prot: 50.79g | Carbs: 143.45g.
Breakfast: Honey, Nestle Hot Chocolate, Checkers Long Life Fat Free Milk, Coffee (Brewed From Grounds), Banana Pancakes. Lunch: Sir Juice Mango Juice. Dinner: Sweet and Sour Sauce, Chicken Breast, Onions, Cooked Carrots, Chow Mein Noodles, Nestle Hot Chocolate, Chinese Cabbage. Snacks/Other: Simba Nik Naks (Packet). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helldenn's Weight History
|