Weigh In record (no journal entry) for 17 February 2019
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88.2 kg
Lost so far: 13.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1920 kcal
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Fat: 44.98g | Prot: 61.55g | Carbs: 318.78g.
Breakfast: Maynards Wine Gums, 7 Stars. Lunch: Fanta Orange (500 ml), Doritos Cheese Supreme. Dinner: Butternut Pumpkin, Baked Potato (Peel Eaten), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Bakers Marie Biscuits, Coca-Cola Life, Rhodes Strawberry Jam, Cheese Sandwich, Simba Ghost Pops. more...
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Losing 0.7 kg a Week
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charliedelangé's Weight History
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