Weigh In record (no journal entry) for 16 February 2019
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70 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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746 kcal
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Fat: 28.58g | Prot: 20.19g | Carbs: 100.73g.
Lunch: Albany Brown Bread, Clover Tussers Sliced Cheese. Dinner: Pesto Sauce, Albany Brown Bread. Snacks/Other: Red Bull Energy Drink (Can), Chocolate Flavoured Hazelnut Spread, Bakers Salticrax. more...
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Losing 0.0 kg a Week
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