Weigh In record (no journal entry) for 16 February 2019
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84.3 kg
Lost so far: 0.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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406 kcal
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Fat: 14.98g | Prot: 23.74g | Carbs: 47.76g.
Breakfast: Coffee with Sugar, Fried Egg, Pork Chop, Green Smoothie. more...
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Losing 0.3 kg a Week
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Wendy7tee's Weight History
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