Ryan311's Journal, 12 Feb 19

Weigh In record (no journal entry) for 12 February 2019

115.0 kg Lost so far: 16.5 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2019:

537 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 2.2 kg a Week

Comments

Double checked this morning and was a better result so I went with that number lol. I only try to weigh myself one a week.

12 Feb 19 by member: Ryan311


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Ryan311's Weight History