Weigh In record (no journal entry) for 11 February 2019
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125.5 kg
Lost so far: 4.5 kg.
Still to go: 60.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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594 kcal
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Fat: 36.62g | Prot: 39.90g | Carbs: 33.32g.
Lunch: Cabbage, Avocados, Cauliflower, Gem Squash, Beef Steak (Lean Only Eaten). more...
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Losing 0.9 kg a Week
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fikzorocks's Weight History
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