Weigh In record (no journal entry) for 11 February 2019
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57 kg
Lost so far: 11.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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424 kcal
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Fat: 13.34g | Prot: 7.64g | Carbs: 68.49g.
Breakfast: Bananas . Lunch: Woolworths Roasted Vegetable Couscous Salad, Cucumber (with Peel) , Carrots . more...
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Gaining 0.2 kg a Week
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