Weigh In record (no journal entry) for 10 February 2019
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73.1 kg
Lost so far: 1.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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947 kcal
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Fat: 35.89g | Prot: 26.38g | Carbs: 128.75g.
Breakfast: Maruchan Ramen Noodle Soup - Roast Beef. Lunch: Smart Ones Classic Favorites Chicken Enchiladas Suiza. Dinner: Baked Potato Stuffed with Sour Cream (Peel Not Eaten). more...
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Losing 1.2 kg a Week
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batman110816's Weight History
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