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I have realized that my body doesn't want sugar. So from now on no cheat day chocolate, even it's just one piece. I am happy that I didn't gain though.
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116 kg
Lost so far: 7.8 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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Losing 0.2 kg a Week
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 Comments
I also had a little chocie on the weekend...it's definitely a no no for me too :)
11 Feb 19 by member: lee_za
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