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So...its been a rough couple of weeks. Havent really been focusing on my weightloss. I was even gaining as a result. But no we are back...
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81.5 kg
Lost so far: 12.5 kg.
Still to go: 11.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 February 2019:
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984 kcal
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Fat: 78.26g | Prot: 56.43g | Carbs: 13.74g.
Breakfast: Coffee with Milk, Coconut Oil, Butter, Xylitol, Green Tea. Lunch: Pickled Hot Pepper, Hard-Boiled Egg, Minced Beef (Cooked), Fried Onions, Woolworths Gouda. more...
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Losing 0.2 kg a Week
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SlenderSamurai's Weight History
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