Weigh In record (no journal entry) for 05 February 2019
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60.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1140 kcal
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Fat: 46.75g | Prot: 59.82g | Carbs: 85.25g.
Breakfast: Low Fat Milk, Honey , Nespresso Coffee. Lunch: Kauai Peanut Butter Bomb. Dinner: Salmon, Chenin Blanc Wine , Woolworths Fresh Creamed Spinach. Snacks/Other: Woolworths Rice & Multiseed Pop Chips, Apricots . more...
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Losing 0.2 kg a Week
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lynnezoetmulder's Weight History
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