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Starting again. not been going well since the holidays.
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79.4 kg
Lost so far: 1.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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900 kcal
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Fat: 72.97g | Prot: 39.18g | Carbs: 28.46g.
Breakfast: Avocados, Boiled Egg. Lunch: Vinegar, Extra Virgin Olive Oil, Crosse & Blackwell Tangy Mayonnaise, Cucumber (with Peel), Chicken Drumstick, Cherry Tomatoes, Green Leaf Lettuce. more...
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Gaining 0.1 kg a Week
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