yolitha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sat 25: 1820 * 107%
Fat:
 
Prot:
 
Carbs:
85.80g
 
128.99g
 
137.97g
- -
Mon 6: 1383 * 81%
Fat:
 
Prot:
 
Carbs:
46.67g
 
91.33g
 
151.38g
- -
Sat 4: 1119 * 93%
Fat:
 
Prot:
 
Carbs:
23.63g
 
72.46g
 
149.24g
- -
April 2024
Wed 10: 398 * 33%
Fat:
 
Prot:
 
Carbs:
29.07g
 
11.72g
 
27.58g
- -
Thu 4: 707 * 59%
Fat:
 
Prot:
 
Carbs:
33.52g
 
31.58g
 
72.14g
- -
March 2024
Sat 30: 1445 * 120%
Fat:
 
Prot:
 
Carbs:
41.45g
 
58.11g
 
206.68g
- -
January 2024
Mon 22: 1015 * 85%
Fat:
 
Prot:
 
Carbs:
54.86g
 
29.16g
 
111.41g
- -
November 2023
Thu 30: 496 * 41%
Fat:
 
Prot:
 
Carbs:
21.04g
 
19.49g
 
54.62g
- -
September 2023
Wed 20: 1819 * 152%
Fat:
 
Prot:
 
Carbs:
118.56g
 
79.35g
 
109.22g
- -
Tue 19: 1030 * 86%
Fat:
 
Prot:
 
Carbs:
53.34g
 
58.07g
 
82.45g
- -
Mon 18: 771 * 64%
Fat:
 
Prot:
 
Carbs:
33.93g
 
40.95g
 
78.85g
- -
June 2023
Wed 14: 1840 * 153%
Fat:
 
Prot:
 
Carbs:
110.76g
 
81.91g
 
135.19g
- -
May 2023
Mon 15: 572 * 50%
Fat:
 
Prot:
 
Carbs:
26.22g
 
21.39g
 
68.39g
- -
March 2023
Wed 15: 1962 * 172%
Fat:
 
Prot:
 
Carbs:
145.18g
 
54.36g
 
108.75g
- -
Tue 14: 1177 * 103%
Fat:
 
Prot:
 
Carbs:
101.45g
 
53.21g
 
16.77g
- -
February 2023
Mon 27: 641 * 56%
Fat:
 
Prot:
 
Carbs:
31.51g
 
40.15g
 
51.82g
- -
Fri 17: 510 * 45%
Fat:
 
Prot:
 
Carbs:
20.72g
 
19.78g
 
63.54g
- -
Thu 16: 897 * 79%
Fat:
 
Prot:
 
Carbs:
72.12g
 
57.96g
 
7.70g
- -
Wed 15: 919 * 80%
Fat:
 
Prot:
 
Carbs:
63.81g
 
45.59g
 
44.46g
- -
Tue 14: 818 * 72%
Fat:
 
Prot:
 
Carbs:
47.62g
 
52.62g
 
47.17g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.