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guessing this coz i know i put on wat i lost
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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975 kcal
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Fat: 50.27g | Prot: 53.34g | Carbs: 72.89g.
Breakfast: Pot O' Gold Sweet & Sour Gherkins, Grilled Tomatoes, Clover Gouda Cheese, Fry's Vegetarian Original Hot Dogs. Lunch: White Rice, Woolworths Spicy Chicken Curry. Dinner: Potato Curry, Cape Point Pilchards in Tomato Sauce, Albany Everyday White Bread. more...
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Gaining 0.2 kg a Week
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Devika1988's Weight History
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