Weigh In record (no journal entry) for 04 February 2019
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72.4 kg
Lost so far: 3.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1233 kcal
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Fat: 58.96g | Prot: 91.22g | Carbs: 86.72g.
Breakfast: Plums, GNC Lean Shake. Lunch: Oil Popped White Popcorn. Dinner: Watermelon, Woolworths Crumbed Chicken Breast Fillets, Chicken Breast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lancewood Medium Fat Mozzarella, Creamed Spinach, Woolworths Napoletana Sauce. more...
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Losing 1.1 kg a Week
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kellyanncollins92's Weight History
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