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🤔
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78.6 kg
Lost so far: 14.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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958 kcal
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Fat: 34.06g | Prot: 65.16g | Carbs: 99.16g.
Breakfast: Stir Fried Vegetables, Fried Egg. Lunch: Nola Mayonnaise, John West Light Meat Shredded Tuna in Salt Water, Sasko Low Gi Dumpy Whole Wheat Brown Bread, Red Onions, Tomatoes. Snacks/Other: Sweeteners (Saccharin), Coffee with Milk, Bananas. more...
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Gaining 0.2 kg a Week
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Moniqwadup's Weight History
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