Weigh In record (no journal entry) for 02 February 2019
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72.7 kg
Lost so far: 3.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1203 kcal
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Fat: 40.77g | Prot: 113.53g | Carbs: 97.50g.
Breakfast: Biltong, Apples, Nutriday Smooth Medium Fat Yoghurt. Dinner: KFC Chicken Salad, KFC Sprinkle Pops - Fruit Chutney. Snacks/Other: Plums, Strawberries. more...
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Losing 0.9 kg a Week
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kellyanncollins92's Weight History
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