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I couldn't wait till tomorrow, had to weigh myself...
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135.7 kg
Lost so far: 39.3 kg.
Still to go: 55.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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353 kcal
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Fat: 7.27g | Prot: 14.70g | Carbs: 56.40g.
Breakfast: Green Tea. Lunch: Future Life Smart Drink. Dinner: Beef Stew Meat. Snacks/Other: Grape Juice. more...
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Losing 0.8 kg a Week
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