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Sooo happy! Also lost a total of 12cm overall. I'm really happy with the results. So we keep going!
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66 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1723 kcal
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Exercise:
Stretching (yoga) - 13 minutes, Calisthenics (light, e.g. home exercise) - 32 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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escapistArt's Weight History
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