batman110816's Journal, 30 Jan 19

😕
73.5 kg Lost so far: 1.1 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2019:
2102 kcal Fat: 97.00g | Prot: 68.00g | Carbs: 231.50g.   Breakfast: Shipley Do-Nuts Sausage & Cheese Kolache, Sonic French Fries (Large). Lunch: KFC Mashed Potatoes & Gravy, Tyson Foods Any'tizers Popcorn Chicken. Dinner: Hungry-Man Beer Battered Chicken. more...
Gaining 1.6 kg a Week

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


batman110816's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.