Weigh In record (no journal entry) for 30 January 2019
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73.1 kg
Lost so far: 3.2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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618 kcal
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Fat: 11.02g | Prot: 24.71g | Carbs: 107.39g.
Breakfast: GNC Lean Shake. Lunch: Nectarines, Apples. Dinner: GNC Lean Shake, Cabbage Soup. Snacks/Other: Oil Popped White Popcorn. more...
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Losing 0.3 kg a Week
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kellyanncollins92's Weight History
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