Weigh In record (no journal entry) for 26 January 2019
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72.6 kg
Lost so far: 2.0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1170 kcal
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Fat: 44.00g | Prot: 64.50g | Carbs: 124.00g.
Breakfast: Jimmy Dean Bacon Breakfast Bowl. Lunch: Lean Cuisine Comfort Glazed Chicken. Dinner: Great Value Hamburger Buns, Lloyd's Barbeque Company Seasoned Shredded Chicken in Original BBQ Sauce. Snacks/Other: Hershey's Hershey's Reese Pieces Bar King Size, Chef Boyardee Mini Ravioli. more...
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Losing 1.1 kg a Week
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batman110816's Weight History
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