Weigh In record (no journal entry) for 26 January 2019
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87 kg
Lost so far: 7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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266 kcal
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Fat: 9.72g | Prot: 9.78g | Carbs: 37.81g.
Breakfast: Water, Protein Powder, Peanut Butter (Reduced Sodium), Bananas. more...
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Losing 0.2 kg a Week
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Ayandanu's Weight History
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