Wendy7tee's Journal, 24 Jan 19

nothing's changed still the same as yesterday
86.6 kg Lost so far: 0 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2019:
741 kcal Fat: 27.62g | Prot: 37.13g | Carbs: 91.18g.   Breakfast: KOO Baked Beans in Tomato Sauce, Fried Egg. Lunch: Chicken Thigh, Fruit Smoothie Drink. more...
2564 kcal Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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Wendy7tee's Weight History


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