Weigh In record (no journal entry) for 23 January 2019
|
73.0 kg
Lost so far: 1.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2019:
|
940 kcal
|
Fat: 61.00g | Prot: 47.00g | Carbs: 51.00g.
Breakfast: Philadelphia Cheesecake Cherry. Lunch: Jason's Deli Big Chef Salad. Snacks/Other: Hidden Valley The Original Ranch, Grimmway Farms Baby Carrots. more...
|
Losing 4.6 kg a Week
|
 Comments
Holy Schmoley, Batman! Almost THREE pounds in two days! BIFF! BAMM! WHACK! You're knocking it out of the park!
23 Jan 19 by member: Debbie Cousins
|
My weight is fluctuating. Once I lose weight, I gain it back. But I've been trying hard the last few days, so I hope what I'm doing now is working better.
23 Jan 19 by member: batman110816
|
23 Jan 19 by member: batman110816
|
Awesome drop! Celebrate the little wins...it helps! :)
23 Jan 19 by member: katies71
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
batman110816's Weight History
|