Weigh In record (no journal entry) for 21 January 2019
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58.3 kg
Lost so far: 9.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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396 kcal
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Fat: 20.13g | Prot: 15.03g | Carbs: 39.71g.
Breakfast: Milk, Kellogg's All Bran Flakes. Lunch: Yum Yum Caramel Crunch. Snacks/Other: Coffee with Milk and Sugar. more...
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Losing 1.1 kg a Week
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Blood Rose's Weight History
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