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Yeah Baby 60 here I come..... You so close I can almost feel it......
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63.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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1055 kcal
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Fat: 41.68g | Prot: 69.94g | Carbs: 94.64g.
Breakfast: Bakers Provita Multigrain, Plum. Lunch: Wimpy Chicken Fillet Salad. Dinner: Sunbake White Bread, Sasko Low GI Whole Wheat Brown Bread, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Bakers Provita Multigrain. Snacks/Other: Eskort Chicken Viennas. more...
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Losing 0.5 kg a Week
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