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Getting back into the groove after the holidays was really easy for me this year. Sticking with it and improving is the constant challenge. Good luck everyone
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116.8 kg
Lost so far: 14.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
Losing 0.8 kg a Week
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