|
Lol a small loss, but I did only 3 days of 16/8 IF. The rest I ate like a mad woman. On a side note, I have a thyroid problem. I had my blood drawn yesterday and will discuss the results with my doctor next week, Thursday!
|
72.2 kg
Lost so far: 3.8 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
Losing 0.2 kg a Week
|