Weigh In record (no journal entry) for 07 January 2019
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61.7 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1447 kcal
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Fat: 66.03g | Prot: 74.36g | Carbs: 136.91g.
Breakfast: Spaghetti Bolognese. Dinner: Potato French Fries, Pick n Pay Hamburger Buns, Fried Egg, Beef Patties (100%, Frozen, Cooked). more...
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Losing 0.0 kg a Week
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Zandy1993's Weight History
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