batman110816's Journal, 05 Jan 19

batman110816's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 January 2019

74.6 kg Lost so far: 0 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2019:

1573 kcal

Fat: 74.40g | Prot: 61.29g | Carbs: 168.86g. Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Dakota Gourmet Honey Roasted Sunflower Seeds, Smart Ones Classic Favorites Angel Hair Marinara. Dinner: Kraft Miracle Whip Dressing, Frankfurter or Hot Dog with Chili on Bun. Snacks/Other: Chobani Sweet Greek Yogurt with Carmel on The Bottom, Baken-ets Chicharrones - Sweet Southern Heat BBQ Fried Pork Skins, Great Value Cheddar Veggie Straws. more...

2082 kcal

Exercise: Sleeping - 5 hours and 30 minutes, female fitness - 12 minutes, Resting - 18 hours and 18 minutes. more...

steady weight

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

batman110816's Weight History

View Complete History

batman110816's Journal, 05 Jan 19

Submit a Comment

batman110816's Weight History