Weigh In record (no journal entry) for 03 January 2019
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74.4 kg
Lost so far: 11.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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459 kcal
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Fat: 29.69g | Prot: 27.54g | Carbs: 22.04g.
Lunch: Cooked Green Cabbage, Beef Stroganoff. more...
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Losing 1.4 kg a Week
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*Charlotte5's Weight History
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