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So...December did the things...But now we get back on the wagon! NO EXCUSES:)
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84.7 kg
Lost so far: 9.3 kg.
Still to go: 14.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 January 2019:
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1005 kcal
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Fat: 52.30g | Prot: 90.17g | Carbs: 40.75g.
Breakfast: Lemon Juice (Canned or Bottled), Black Tea, Xylitol. Lunch: Green Tea, Nola Original Mayonnaise, Chicken Breast Meat and Skin (Roasted, Cooked). Dinner: Lettuce Salad with Tomato, Fried Egg with Fat, Bacon, Grated Cheddar Cheese, Woolworths Thick Beef Burger Patties. Snacks/Other: Orange Juice, Coca-Cola Coca-Cola Zero (Can). more...
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Gaining 0.4 kg a Week
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SlenderSamurai's Weight History
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