Weigh In record (no journal entry) for 31 December 2018
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64.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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143 kcal
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Fat: 0.74g | Prot: 5.44g | Carbs: 26.45g.
Breakfast: Finn Crisp Original Rye, Bovril Beefy, Nectarines. more...
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steady weight
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