Weigh In record (no journal entry) for 30 December 2018
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83.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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295 kcal
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Fat: 1.40g | Prot: 44.48g | Carbs: 24.28g.
Lunch: Corn Flakes. Dinner: Tuna in Water (Canned). more...
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Gaining 1.3 kg a Week
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Natalievr's Weight History
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