Weigh In record (no journal entry) for 29 December 2018
|
87.9 kg
Lost so far: 6.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2018:
|
324 kcal
|
Fat: 8.80g | Prot: 12.00g | Carbs: 46.20g.
Breakfast: Tap Water, Sugar, SPAR Full Cream Fresh Milk, Kellogg's Corn Flakes. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ayandanu's Weight History
|