Weigh In record (no journal entry) for 26 December 2018
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105.5 kg
Lost so far: 8.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1383 kcal
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Fat: 72.84g | Prot: 55.81g | Carbs: 126.69g.
Breakfast: Spaghetti, Homemade-Style Spaghetti Sauce with combination of Meats, Reese's Peanut Butter Christmas Trees. Lunch: Organic Valley Egg Nog, Deviled Egg. more...
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Gaining 0.3 kg a Week
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FourWheeldrive's Weight History
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