Weigh In record (no journal entry) for 25 December 2018
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157.7 kg
Lost so far: 24.5 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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1571 kcal
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Fat: 86.38g | Prot: 57.84g | Carbs: 141.69g.
Breakfast: Baguette, Kerrygold Softer Butter, Woolworths Organic Crunchy Peanut Butter, Woolworths Mango 100% Juice Blend, Chicken Frankfurter , Coconut Oil, Scrambled Egg , Tomatoes, Onions, Pineapple, Woolworths Raw Honey. more...
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Gaining 3.5 kg a Week
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Fat Mike's's Weight History
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