Weigh In record (no journal entry) for 24 December 2018
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58.3 kg
Lost so far: 15.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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319 kcal
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Fat: 12.77g | Prot: 13.36g | Carbs: 39.05g.
Breakfast: Philadelphia Original Cream Cheese, Brown Bread. Lunch: Honey, Brown Bread, Alta Dena Goat Milk Cheese. more...
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Losing 0.1 kg a Week
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immort777's Weight History
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