NickiR8's Journal, 13 Dec 18

So happy with this drop
73.9 kg Lost so far: 11.1 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2018:
1127 kcal Fat: 45.98g | Prot: 75.13g | Carbs: 102.31g.   Lunch: Toasted White Bread, Coca-Cola Coca-Cola Light, Woolworths Cabbage Carrot Tangy Mayo Coleslaw, Chicken Licken Fries, Burger King Chicken Wings (6). Dinner: Woolworths Durban Chicken Curry. Snacks/Other: Woolworths Full Cream Plain Yoghurt, Tangerines (Mandarin Oranges). more...
Losing 0.2 kg a Week

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NickiR8's Weight History


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