Weigh In record (no journal entry) for 15 September 2012
|
135 kg
Lost so far: 0 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2012:
|
2653 kcal
|
Fat: 109.12g | Prot: 111.73g | Carbs: 303.64g.
Breakfast: Margarine, Tea with Milk and Sugar, Grated Cheddar Cheese, White Bread, Sardines with Tomato-Based Sauce (Mixture). Lunch: Butter, Grated Cheddar Cheese, White Bread. Dinner: Spaghetti with Meat Sauce (Entree), Minced Beef, Spaghetti with Tomato Sauce and Meatballs, White Bread. Snacks/Other: Buttered Air Popped Popcorn, Bar One (21 g). more...
|
Gaining 170.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlMaZ777's Weight History
|