Weigh In record (no journal entry) for 03 December 2018
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58.4 kg
Lost so far: 2.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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480 kcal
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Fat: 24.87g | Prot: 13.55g | Carbs: 52.34g.
Lunch: Simply Asia Vegetarian Green Curry. Snacks/Other: Bombay Mix. more...
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Losing 0.7 kg a Week
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