Weigh In record (no journal entry) for 03 December 2018
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62.6 kg
Lost so far: 17.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1453 kcal
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Fat: 42.99g | Prot: 89.96g | Carbs: 164.88g.
Breakfast: Cinnamon, Health Connection Wholefoods Pea Protein Isolate, Coconut Oil. Lunch: Imbo Brown Lentils, Raspberries, Blueberries. Dinner: Imbo Brown Lentils, Imbo Brown Lentils, Cooked Beetroot (from Fresh), Cooked Asparagus (from Fresh). Snacks/Other: Nectarines, Apricots, Woolworths Vegan Protein Bar - Mango & Coconut, Safari Apple Cider Vinegar. more...
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Losing 0.4 kg a Week
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sarsarbinks28's Weight History
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