sarsarbinks28's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2020
Tue 25: 1633 * 91%
Fat:
 
Prot:
 
Carbs:
42.71g
 
58.08g
 
260.05g
- -
Mon 24: 1774 * 99%
Fat:
 
Prot:
 
Carbs:
58.80g
 
76.13g
 
246.44g
- -
Sat 22: 1437 * 80%
Fat:
 
Prot:
 
Carbs:
55.03g
 
66.75g
 
184.73g
- -
Fri 21: 1704 * 95%
Fat:
 
Prot:
 
Carbs:
60.87g
 
70.43g
 
230.59g
- -
Thu 20: 1010 * 56%
Fat:
 
Prot:
 
Carbs:
35.36g
 
39.94g
 
150.94g
- -
February 2019
Tue 19: 1445 * 96%
Fat:
 
Prot:
 
Carbs:
51.28g
 
84.10g
 
150.87g
- -
Mon 18: 293 * 20%
Fat:
 
Prot:
 
Carbs:
15.76g
 
24.19g
 
4.29g
- -
Sun 17: 1413 * 94%
Fat:
 
Prot:
 
Carbs:
30.38g
 
55.80g
 
226.17g
- -
Sat 16: 1272 * 85%
Fat:
 
Prot:
 
Carbs:
25.41g
 
81.16g
 
150.05g
- -
Fri 15: 1671 * 111%
Fat:
 
Prot:
 
Carbs:
59.80g
 
79.61g
 
183.26g
- -
Thu 14: 1381 * 92%
Fat:
 
Prot:
 
Carbs:
42.22g
 
43.12g
 
205.68g
- -
Wed 13: 1404 * 94%
Fat:
 
Prot:
 
Carbs:
41.11g
 
45.54g
 
216.73g
- -
Tue 12: 1515 * 101%
Fat:
 
Prot:
 
Carbs:
24.86g
 
53.40g
 
296.15g
- -
Mon 11: 1464 * 98%
Fat:
 
Prot:
 
Carbs:
33.98g
 
70.43g
 
214.30g
- -
Sun 10: 691 * 46%
Fat:
 
Prot:
 
Carbs:
16.27g
 
37.86g
 
82.07g
- -
Sat 9: 1952 * 130%
Fat:
 
Prot:
 
Carbs:
30.78g
 
58.77g
 
384.90g
- -
Fri 8: 1495 * 100%
Fat:
 
Prot:
 
Carbs:
36.31g
 
78.01g
 
197.41g
- -
Thu 7: 1120 * 75%
Fat:
 
Prot:
 
Carbs:
8.01g
 
26.74g
 
239.53g
- -
Wed 6: 1509 * 101%
Fat:
 
Prot:
 
Carbs:
60.59g
 
32.02g
 
202.80g
- -
Tue 5: 1400 * 93%
Fat:
 
Prot:
 
Carbs:
28.95g
 
47.52g
 
257.02g
- -
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