|
So surprised with my weight loss this week😐 after skipping workouts and eating like a pig.
|
58.3 kg
Lost so far: 6.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2018:
|
827 kcal
|
Fat: 41.41g | Prot: 45.78g | Carbs: 65.12g.
Breakfast: Hard-Boiled Egg . Lunch: Woolworths Rosemary Crackers. Dinner: McDonald's Quarter Pounder with Cheese. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|