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Bought a digital scale to better track my weight, there is a 2Kg difference between the scales though :( but i think its best to re-establish my baseline).
Though even though I know according to my old scale I didn't gain weight, i still feel disappointed, almost like I have been lied to.
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88.4 kg
Lost so far: 16.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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582 kcal
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Fat: 25.65g | Prot: 28.45g | Carbs: 62.94g.
Breakfast: Clover Fruits of The Forest Low Fat Yoghurt, Cheddar Cheese, Hard-Boiled Egg, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Gaining 16.8 kg a Week
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