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Well, I haven’t followed my diet the past couple of weeks. With all thats been happening, I was partly stress eating and partly comfortably buying take aways as life got a bit hectic. But now everything is back to normal. And I am back to where I started.
I am going to start with my diet again. I just want to get below 100kg by end of December. Here we go.... again. 😖
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106 kg
Lost so far: 14.6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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Gaining 1.6 kg a Week
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